Nora Hallett health · hormones · what actually works

Personal story · glp1 · Personally tested

I Tried 3 Online Weight Loss Programs So You Don't Have To

After 10 years of dieting, I finally found something that worked — but not what I expected.

Nora Nora's rating: ★★★★★ (4.8/5)
Nora Hallett
Nora Hallett
Health Researcher & Writer
Portland, OR · researching women's health since 2022
Published April 30, 2026 · 5 min read

After a frustrating decade of failed diets and undiagnosed perimenopause, Nora started systematically researching every health treatment and program she could find. This site is those notes, organized. She covers GLP-1 programs, hormone health, sleep, and everything else nobody explained to her when she needed it most.

GLP-1 programs Perimenopause & HRT Medical weight loss Women's health after 40

Medically reviewed by Dr. Amanda Chen , MD, Internal Medicine — Portland Health Partners — Medical accuracy reviewed. Not a sponsorship.

I was 41 when I realized the diets weren’t working anymore.

Not because I wasn’t trying — I’d been trying for a decade. Eating 1,400 calories. Walking 10,000 steps. Skipping wine on weeknights. The scale didn’t care. If anything, it crept up. My waistbands told the truth every morning.

“You’re not failing. Your biology has changed. There are tools for this now.”

— My doctor, finally

The research process

I gave myself two weeks to figure this out. Three online programs kept coming up in the serious reviews — not the influencer noise. Silhouette MD. Gala. TrimRX. All three prescribe GLP-1 medications (semaglutide / tirzepatide). All three are telehealth-first. All three take insurance or self-pay.

I signed up for all three intakes in one weekend.

Sound familiar? Check what applies.

Check all that apply

What I actually compared

Silhouette MD
Winner
Gala Health
TrimRX
Rating
4.9 (1,840 reviews)
4.8 (2,847 reviews)
4.6 (1,923 reviews)
Price Free eligibility checkFree consultationFrom $199/month
Best for The highest-paying GLP-1 telehealth program for womenFast doctor-prescribed weight loss, delivered to your doorDedicated care team + personalized protocol
Top reasons
  • Board-certified physicians who specialize in metabolic medicine
  • Most thorough intake — better matched protocols
  • Monthly check-ins included
  • Fastest approval process — most patients hear back within 24 hours
  • Licensed US physicians only
  • Medication shipped to your door
  • Dedicated care team assigned at signup
  • Customized protocol — not one-size-fits-all
  • Regular check-ins included
See If You Qualify Start Free Consultation Get My Custom Plan

How the Silhouette MD process worked

How it works

  1. 1

    Eligibility check

    Eight minutes online. Medical history, current meds, goals. No pressure, no payment up front.

  2. 2

    Physician review

    A board-certified physician reviewed everything and called me within 24 hours to walk through the protocol.

  3. 3

    Prescription + delivery

    Medication shipped temperature-controlled, discreetly. Auto-refill optional.

  4. 4

    Monthly check-ins

    Built into the program. I can message anytime — they actually reply same day.

My recommendation, four months in

I’m down 22 pounds. I’m not obsessing about food. I sleep better. My clothes fit. None of that happened in a decade of dieting.

If you’re going to try one program, start with Silhouette MD. The intake is the most thorough I’ve seen, the physicians actually specialize in metabolic medicine, and the ongoing support is what kept me consistent.

Silhouette MD

The highest-paying GLP-1 telehealth program for women

Nora's Top Pick

Silhouette MD pairs you with board-certified physicians and runs an end-to-end GLP-1 protocol — from intake through monthly delivery — with the strongest editorial reviews of any platform we tested.

Nora
Nora's note: This is the one I'd start with if I were starting over. The intake was faster than I expected and the physician actually asked real questions. ✓ Used personally
  • Board-certified physicians who specialize in metabolic medicine
  • Most thorough intake — better matched protocols
  • Monthly check-ins included
  • Discreet, temperature-controlled delivery
  • US only
  • Out-of-pocket pricing (insurance reimbursement available)
4.9 (1,840 reviews)
Free eligibility check
See If You Qualify

Free intake · No commitment required · Licensed physicians

If Silhouette isn’t a fit (out of state, etc.), Gala was the fastest to approve me and a solid second choice — they got me started in under 24 hours.

Gala Health

Fast doctor-prescribed weight loss, delivered to your door

Fastest Approval

Gala connects you with licensed physicians who can prescribe GLP-1 medications. Intake takes under 10 minutes and most patients hear back within 24 hours.

Nora
Nora's note: Great if you want the fastest possible approval. I've sent three friends here. All three got prescribed within 24 hours. ✓ Used personally
  • Fastest approval process — most patients hear back within 24 hours
  • Licensed US physicians only
  • Medication shipped to your door
  • US only
  • Requires insurance or out-of-pocket payment
4.8 (2,847 reviews)
Free consultation
Start Free Consultation

Free intake · No commitment required · Licensed physicians

Honest concerns

  • These medications are not magic. You still need to eat reasonably.
  • Side effects exist (nausea in the first weeks, mainly). Talk to the physician.
  • Insurance coverage varies. Silhouette helps you check first.

Frequently Asked Questions

Is GLP-1 medication safe for women over 40? +
GLP-1 medications like semaglutide are FDA-approved and have been used for over a decade. Your physician will review your medical history and rule out contraindications.
How much weight will I actually lose? +
Clinical trials show average loss of 12–18% of body weight over 12 months on semaglutide, and up to 22% on tirzepatide. Results vary based on dose, diet, and activity.
How much does it cost? +
Silhouette's eligibility check is free. Out-of-pocket medication cost typically runs $200–$500/month depending on the drug and dose. Many insurance plans cover GLP-1 medications for qualifying patients.
What happens when I stop? +
Some weight regain is common when stopping. Many patients transition to a lower maintenance dose. Discuss this with your physician at the start so the long-term plan is clear.
See If You Qualify
Nora

Nora's verdict

Silhouette MD is where I'd send you first. Not because it's the most well-known — it's not — but because what they actually do is different from the others. The intake is real. The physician asked real questions. Four months in, that difference showed up in the results.

Personal rating: ★★★★★ (4.8/5) · Used personally

My recommendation

Silhouette MD

The highest-paying GLP-1 telehealth program for women

Nora's Top Pick

Silhouette MD pairs you with board-certified physicians and runs an end-to-end GLP-1 protocol — from intake through monthly delivery — with the strongest editorial reviews of any platform we tested.

Nora
Nora's note: This is the one I'd start with if I were starting over. The intake was faster than I expected and the physician actually asked real questions. ✓ Used personally
  • Board-certified physicians who specialize in metabolic medicine
  • Most thorough intake — better matched protocols
  • Monthly check-ins included
  • Discreet, temperature-controlled delivery
  • US only
  • Out-of-pocket pricing (insurance reimbursement available)
4.9 (1,840 reviews)
Free eligibility check
See If You Qualify

Free intake · No commitment required · Licensed physicians

Nora Nora's top pick · Silhouette MD
See If You Qualify → Nora used this personally · No commitment